Chayote is a mild, versatile squash with a delicate flavor and tender texture. This pear-shaped vegetable works beautifully in stir-fries, soups, curries, and side dishes. Rich in fiber and vitamin C, chayote is a nutritious addition to any meal. Peel, seed, and cook as you would zucchini or summer squash. Store in the refrigerator for up to two weeks.
